Retirement Calculator
Plan your retirement by calculating your future savings and estimated monthly income
Data current for 2026 tax year
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Retirement Projection
Total Retirement Savings
In today's dollars at 65 years old
💡 The 4% Rule: A common guideline suggesting you can withdraw 4% of your retirement savings annually without running out of money over a 30-year retirement.
Retirement Savings Growth
The gap between the lines shows the power of compound interest over time
Planning Your Retirement
Retirement planning is one of the most important financial decisions you will make. The earlier you start, the more time your money has to grow through compound interest. Even small, consistent contributions can build substantial wealth over decades. A well-planned retirement means financial security, flexibility, and peace of mind in your golden years. The difference between starting at 25 versus 35 can be hundreds of thousands of dollars. Read our complete retirement planning guide →
The 4% Rule
The 4% rule is a popular retirement planning guideline developed from historical stock and bond market data. It suggests that you can safely withdraw 4% of your retirement savings in the first year of retirement, then adjust that amount for inflation each year, without running out of money for at least 30 years. For example, with $1 million saved, you could withdraw $40,000 in your first year of retirement. This rule provides a practical framework for determining how much you need to save and works in reverse: multiply your desired annual income by 25 to find your savings target.
Start Now
A 25-year-old investing $500/month at 7% return will have over $1.2 million at 65. Waiting until 35 cuts that amount in half. Time is your most valuable asset in retirement planning.
Employer Match
If your employer offers 401(k) matching, contribute at least enough to get the full match. It is free money that instantly doubles your contribution - an immediate 100% return.
Tax Advantages
Traditional 401(k) and IRA contributions reduce your taxable income now. Roth accounts offer tax-free withdrawals in retirement. Consider a mix based on your current vs. expected future tax bracket.
Diversify
Do not put all eggs in one basket. A mix of stocks, bonds, and other assets reduces risk while maintaining growth potential. Adjust your allocation as you age.
Understanding Retirement Accounts
401(k): Employer-sponsored plan with high contribution limits ($24,000 in 2026, plus $7,750 catch-up if 50+). Many employers match contributions up to 3-6% of salary. Traditional 401(k)s are tax-deferred; Roth 401(k)s grow tax-free.
IRA: Individual Retirement Account you open yourself at any brokerage. Contribution limit is $7,000 ($8,000 if 50+). Traditional IRAs may be tax-deductible; Roth IRAs offer tax-free growth and withdrawals. IRAs typically offer more investment choices than most 401(k)s.
Inflation's Impact on Retirement
Inflation erodes purchasing power over time. What costs $1 today will cost approximately $1.81 in 20 years at 3% annual inflation. A comfortable $60,000/year retirement income today needs to be $108,600 in 30 years to maintain the same purchasing power. This is why our calculator shows both nominal and inflation-adjusted values - plan for what your money will actually buy, not just the number. Learn how inflation affects your savings →
Social Security Considerations
Social Security provides a foundation but should not be your only retirement income source. The average benefit is about $1,900/month. You can claim as early as 62 (with permanently reduced benefits of about 30%) or delay until 70 (with 8% annual increases). Each year you delay past full retirement age increases your benefit by 8% - one of the best guaranteed returns available. Consider Social Security as a supplement to your personal savings, not a replacement.
How Much Do You Need?
A common rule of thumb is to aim for 25 times your desired annual retirement income. Want $60,000 per year? Target $1.5 million in savings. Most experts recommend replacing 70-80% of your pre-retirement income to maintain your lifestyle. Use our calculator above to model different scenarios based on your current age, savings rate, and target retirement age. For a complete breakdown, see our guide: How Much Do I Need to Retire? →
Building Your Retirement Strategy
A solid retirement strategy combines multiple elements: maximize tax-advantaged accounts (401(k), IRA, HSA), maintain a diversified portfolio, minimize high-interest debt, and create a realistic budget that includes consistent savings. Use our Compound Interest Calculator to see how different contribution levels grow over time, and our Investment Calculator for detailed portfolio projections. Understanding tax fundamentals helps you choose between traditional and Roth accounts.
For retirees already in retirement, check out our retiree financial planning tips and estate planning guide. Couples should review our couples budgeting guide for joint retirement planning strategies. If you're weighing whether to pay off debt before boosting retirement savings, our debt vs. invest decision guide provides clear frameworks.
Don't forget to calculate your full income picture using our Salary Calculator and Tax Calculator to understand how retirement contributions affect your take-home pay. Building an emergency fund alongside retirement savings ensures you won't need to tap into retirement accounts early and face penalties. See how compound interest accelerates your savings and track your full financial picture with the net worth guide.
📖 Continue Reading
How to Use the Retirement Calculator
Enter your current age and savings
Provide your age and how much you've already saved for retirement, including 401(k), IRA, and other investment accounts.
Set monthly contributions
Enter how much you contribute each month toward retirement. Include employer matches — they're free money that significantly boosts your savings.
Choose your target retirement age
Select when you plan to retire. Earlier retirement requires more savings. Most people target 62–67, but financial independence can come sooner.
Review your retirement projection
See whether your current savings rate meets your retirement goals, how much you'll accumulate, and what adjustments can close any gap.
Impact of Starting Age on Retirement Savings
| Start Age | Monthly Savings | Years of Saving | At Age 65 (7% Return) |
|---|---|---|---|
| 25 | $300 | 40 | $791,957 |
| 30 | $300 | 35 | $540,741 |
| 35 | $300 | 30 | $365,991 |
| 40 | $300 | 25 | $243,543 |
| 45 | $500 | 20 | $260,464 |
| 50 | $800 | 15 | $253,553 |
Assumes 7% average annual return with monthly compounding. Starting early is the most powerful retirement strategy.
Frequently Asked Questions
How much do I need to retire comfortably?
What is the 4% rule for retirement withdrawals?
When should I start saving for retirement?
Should I choose a traditional or Roth 401(k)/IRA?
How does inflation affect my retirement savings?
What is employer matching and why is it important?
How this is calculated
Formula, assumptions, and sources — reviewed May 26, 2026
How this is calculated
Formula, assumptions, and sources — reviewed May 26, 2026
Formula
Assumptions
- Portfolio returns compound monthly at a constant rate through both accumulation and retirement.
- Contributions are made monthly until retirement age and then stop.
- The 4% "safe withdrawal rate" assumes a ~30-year retirement and a diversified stock/bond mix, per the Trinity Study.
- Social Security, pensions, and Medicare are not included — treat the projected income as portfolio-only.
- Inflation is not applied to contributions or withdrawals. Historical US inflation has averaged ~3% (BLS CPI-U).
- Tax treatment of withdrawals depends on account type (Traditional vs. Roth) — not modeled here.
Retirement projections carry high uncertainty because return, inflation, and longevity assumptions compound over decades. Treat the number as a planning anchor, not a prediction.
Sources
- Trinity Study — Sustainable Withdrawal Rates from Portfolios — Origin of the 4% rule
- IRS — Retirement Topics, 2026 Contribution Limits — 401(k) and IRA limits used in guidance content
- Social Security Administration — Retirement Planner — For estimating Social Security separately
Results are informational, not personalized financial advice. All math runs privately in your browser — no data is sent anywhere.